Dr Robert Biswas-Diener Part 6
In this session, Robert explains his view of coaching, and the importance of the four basic aspects of coaching which is to explore with clients, challenge clients, support clients and hold clients accountable.
Dr Robert Biswas-Diener Part 5
In this session, Robert talks about being a fast-thinking, funny, assertive coach who will challenge his clients.
Dr Robert Biswas-Diener Part 4
In this session, Robert talks about his view of coaching as a profession, and the importance of ethics in coaching. With ethics as the foundation, the intuitive side of coaching can be learnt.
Dr Robert Biswas-Diener Part 3
In this session, Robert talks about his family influence and his journey into becoming a positive psychologist and coach.
Dr Robert Biswas-Diener Part 2
In this session, Robert delves into the usefulness of research around coaching, as coaching can be quite diverse. He talks about the importance of empirical data to assist coaches in using the best intervention for each individual.
Dr Robert Biswas-Diener Part 1
In this session, Robert talks about his past research topics and identifies research areas that need to be looked at within Positive Psychology. Robert delves into his new research area, which is hospitality.
Mindfulness Part 5
In this session, Sue talks about Ellen Langer’s view of mindfulness versus mindlessness.
Mindfulness Part 4
In this session, Sue describes a few more mindfulness techniques in more detail including single-pointed concentration and analytical mindfulness.
Mindfulness Part 3
In this session, Sue goes into more detail around the different mindfulness techniques, and the ones she prefers.
Mindfulness Part 2
In this session, Sue talks about the benefits of mindfulness and how these can be used for all aspects of life.