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Michael Mosley Q&A Part 4
In this session, Michael talks about the different probiotics suited to different issues, as well as the evidence behind probiotics.
Michael Mosley Q&A Part 3
In this session, Michael talks about the importance of a healthy diet regardless of your test results.
Michael Mosley Q&A Part 2
In this session, Michael talks about the research behind this theory and the ongoing research including ‘poo transplants’.
Michael Mosley Q&A Part 1
In this session, Michael talks about the gut bacteria – microbiome – and how our behaviour can influence the microbiome we have, which can then influence our behaviour.
Dr Robert Biswas-Diener Part 10
In this session, Robert talks about the benefit of ongoing training, even as an experienced coach as the exposure to new techniques allows constant re-evaluation of the techniques being used.
Dr Robert Biswas-Diener Part 9
In this session, Robert explains the value of getting training, as it helps deepen understanding of those aspects that are not as intuitive. Training allows coaches to learn by watching great coaches, and to ask questions and receive feedback.
Dr Robert Biswas-Diener Part 8
In this session, Robert explains the difference between positive psychology coaching and regular coaching, which may be almost impossible to spot. The difference is what a coach uses to inform their coaching.
Dr Robert Biswas-Diener Part 7
In this session, Robert delves into the difference between positive psychology and coaching, looking at each aspect in turn.
Dr Robert Biswas-Diener Part 6
In this session, Robert explains his view of coaching, and the importance of the four basic aspects of coaching which is to explore with clients, challenge clients, support clients and hold clients accountable.
Dr Robert Biswas-Diener Part 5
In this session, Robert talks about being a fast-thinking, funny, assertive coach who will challenge his clients.