Michael Mosley Q&A Part 8
In this session, Michael talks about the importance of variety and why smelly cheese is the best!
Michael Mosley Q&A Part 7
In this session, Michael talks about the individuality of diet and microbiome, and that it is not ‘one size fits all’.
Michael Mosley Q&A Part 6
In this session, Michael talks about what lead him to research the microbiome and what he has done since finding out everything he now knows about the gut bacteria.
Michael Mosley Q&A Part 5
In this session, Michael delves into his thoughts on how big pharma will adapt rather than disappear. He also talks about food addiction and its very real implications.
Michael Mosley Q&A Part 4
In this session, Michael talks about the different probiotics suited to different issues, as well as the evidence behind probiotics.
Michael Mosley Q&A Part 3
In this session, Michael talks about the importance of a healthy diet regardless of your test results.
Michael Mosley Q&A Part 2
In this session, Michael talks about the research behind this theory and the ongoing research including ‘poo transplants’.
Michael Mosley Q&A Part 1
In this session, Michael talks about the gut bacteria – microbiome – and how our behaviour can influence the microbiome we have, which can then influence our behaviour.
Dr Robert Biswas-Diener Part 10
In this session, Robert talks about the benefit of ongoing training, even as an experienced coach as the exposure to new techniques allows constant re-evaluation of the techniques being used.
Dr Robert Biswas-Diener Part 9
In this session, Robert explains the value of getting training, as it helps deepen understanding of those aspects that are not as intuitive. Training allows coaches to learn by watching great coaches, and to ask questions and receive feedback.