Jump online with Sue every month for an opportunity to delve into an area of positive psychology, emotional intelligence and neuroscience. You will have the chance to interact with Sue, explore and ask questions about the chosen topic or area of research. Click here to see the upcoming Learn with Sue sessions!
Every month, Sue will host live conversations with some of the worlds leading experts in the field of Positive Psychology and Emotional Intelligence. Join us live for the opportunity to ask questions and learn more. Click here to see who the upcoming experts are and when you to join us live!
Sue has led many interviews with a number of experts in various areas of positive psychology. These include Martin Seligman, Robert Biswas-Diener and Michael Mosley. These interviews delve into each expert’s journey to positive psychology, and how they found themselves in an area they are so passionate about.
Sue has spent years studying the brain and her biggest passion is to turn that knowledge into practical tips and tricks that everyone can implement in their lives. From strengths to emotional intelligence, resilience to Psychological Capital, Sue shares some of her top tips on how to help you and your team flourish.
To ensure we keep up with the latest research findings, Sue presents some of the research papers she has read lately, providing a bit of background on the topic and a quick summary of the findings.
Sue explains some of the tools that you can use in everyday life to assist you to flourish. From eBooks with top tips to interesting blogs and articles, you will have lots of practical tools to use both at work and at home.
One of the most powerful wellbeing strategies is mindfulness. Sue explains the research and foundations behind mindfulness and walks you through a few practical and effective mindfulness exercises for when you need to bring yourself back and refocus. Click here to learn more about mindfulness and enjoy a few minutes of being present.
Missed one of Sue’s many online webinars? You can catch up with them here.
