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The true value of kindness

Giving and receiving – the true value of kindness!

Performing acts of kindness stimulates the same pleasure centres of the brain as exercise, sex and comfort foods. So, if we undertake a random act of kindness, is it about giving to others or taking ourselves?

Research shows that kindness increases happiness and self-esteem, improves how others perceive you, leads to a reduction in disease and even ranks you as more physically attractive to a potential mate or your spouse!

Join me for this month’s LIVE “Learn with Sue” session, where we will explore the notion of kindness –

  • Characteristics and attributes of a kind person
  • The value of showing kindness to others
  • Expectations that surround acts of kindness
  • Why acts of kindness are considered random
  • Why we may hold back from showing acts of kindness
  • Why kindness is important in leadership
  • Factors that undermine kindness

You will walk away with practical tools, tips and techniques to incorporate kindness into every day – based in science!

Being a LIVE event, you will have the opportunity to ask questions, interact and engage with Sue throughout the session.

Become a member and save!

For just a little over $7 per week, members can attend over 24 LIVE events each year – just like this one. Interact with Sue and her globally esteemed peers who share tools, tips, and techniques that will enhance your wellbeing – backed by science.

You will also have online anytime, anywhere access to a library of tools including research reviews, eBooks, articles, mindfulness exercises and so much more.

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