Finding fierce compassion
Improve your chances of success based on your ability to practise self-compassion!
Practising self-compassion is a way we show kindness to ourselves – often during challenging times. We typically associate self-compassion with a gentle and nurturing energy.
Research shows that when we give ourselves too much self-compassion, we can become apathetic and complacent, potentially stuck in situations that no longer serve us. Yet when we balance nurturing self-compassion with fierce self-compassion, we can become a caring force to be reckoned with!
Choosing your self-compassion energy means you are more likely to succeed at home, work and make a great impact in the world.
Join me for this month’s LIVE “Learn with Sue” session, where we will explore the notion of self-compassion –
- Taking action while being kind
- Saying no and setting boundaries
- Being compassionate with yourself and others
- Situational compassion
- Feeling empowered and ready for action
You will walk away with practical tools, tips and techniques to practise self-compassion – based in science!
Being a LIVE event, you will have the opportunity to ask questions, interact and engage with Sue throughout the session.
Become a member and save!
For just a little over $7 per week, members can attend over 24 LIVE events each year – just like this one. Interact with Sue and her globally esteemed peers who share tools, tips, and techniques that will enhance your wellbeing – backed by science.
You will also have online anytime, anywhere access to a library of tools including research reviews, eBooks, articles, mindfulness exercises and so much more.